My young daughter has a great curiosity in dance. Maybe it comes from the fact that she loves the Wiggles, and he or she dances to their shows nearly every day. There are days when, attributable to my work, she does not get to go outside. On today, I am grateful that she remains to [...]
There are several reasons as to why people get into martial arts training programs. One of the main reasons is that these training programs can help people become physically fit. There are several health benefits one receives fro these training programs. Martial arts can be used to improve one’s cardiovascular health. It can help in [...]
When looking at the area of karate for beginners, front kick (mae geri), is the first karate kick a person entering the world of karate will study and there are many variations of the karate front kick. In this article we are going to cover the version that is practiced in shotokan karate. When learning [...]